Unlocking Creativity through Mindfulness: Playing with Focus by Limina Collective

In this session, you'll closely examine Lucien Gaillard’s 'Comb in the Form of Two Dragonflies', practicing shifting between narrow and broad focus with purpose and kindness. Discover how improving mental agility can support your creative practice and productivity.

The workshop begins with guided meditation, followed by a focused, mindful observation of Gaillard’s artwork. Learn how mindfulness techniques can enrich your creative process and daily life, with opportunities for reflection and discussion.

This workshop can be enjoyed individually, or followed as a mini-course, - structured around the three components of Jon Kabat-Zinn’s definition of mindfulness: ‘paying attention on purpose, in the present moment, non-judgmentally.’

Unlocking Creativity through Mindfulness: Meeting the Inner Critic
Thu 13 February 2025.
24 euros (Single Workshop) or 60 euros (for all 3 workshops).
Unlocking Creativity through Mindfulness: Being in the Present Moment
Wed 15 October 2025.

Dates: 21 May 2025.
Hours: 7pm – 8.30 pm.
Price: 24 euros (Single lecture) or 60 euros (all 3 lectures).
Location: (Online via Zoom), UK time.

Who are Limina Collective?
Limina Collective was founded in 2018 by Karly Allen and Lucia van der Drift. hey contribute to the emerging international field of mindfulness in museums, through bespoke workshops and recordings for among others the National Gallery, Manchester Art Gallery, Wallace Collection, Royal Academy and the Royal Collection Trust.
Lucia is an experienced teacher and writer in mindfulness, meditation and Buddhism who specialises in mindful art engagement and guided meditation. Karly has 25 years of experience of designing art engagement programmes for museum collections, with a focus on the art of close looking and the practice of drawing.